Different, Not Less - Neurodiversity by Chloe Hayden

A neurodivergent's guide to embracing your true self and finding your happily ever after.

Growing up, Chlo Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD.

When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

This is a moving, at times funny story of how it feels to be neurodivergent as well as a practical guide, with advice for living with meltdowns and shutdowns, tips for finding supportive communities and much more.

Whether you're neurodivergent or supporting those who are - Different, Not Less will inspire you to create a more inclusive world where everyone feels like they belong.

Info:

Paperback, 7 Mar 2024.

#Asberger #Autism #Coping #MentalHealth #SelfHelp